SUPPORT GROUP AND CARE GIVER

FSR We Care

FSR Peer Support Group

Family Support and Resources provide ongoing weekly peer support groups for men and women. Topics include stress reduction and general family problems and prevention in a non-judgemental environment.

STRESS MANAGEMENT

More and more of our present-day illness have been shown

to be directly related to high-pressure urban lifestyles.

In fact, it is estimated that 75 - 80 percent of all medical

complaints are stress-related. The relaxation elements of

some complementary therapies are ideal resources for creating

one's own stress reduction wellness plan.

Complementary therapies hold the potential for a more holistic,

a cost-effective approach to taking charge of our own health

promotion-wellness program in the "now" experience.

Many of these therapies may well be appropriately

considered as complementary to the health care

the system's more holistic approach to assisting clients towards

wholeness and healing.

By: Bertie Gilmore, R. N., Ph.D.,

Natural Health Consultant

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* Topic: Stress Reduction (Holistic Approach)

* Facilitator: Victoria Amoo (Lady V)

* Sessions: Weekly sessions

* Days: Wednesdays (Join our online visual discussion)

* Time: 1-3 p.m.

* Place: 177 Myrtle Avenue

* Floor: Main Floor

* Between: Fleets Place and Prince Street/

Flat-bush Avenue, Downtown Brooklyn

Bus. B54

Train: #2,3, 4,5 Nevins Walk 3 Blocks

A, C, F, R to Jay Street/Metro Tech

* Phone: 1-718-522-6868

* Email: info@familysupportandresourcesny.org